Heathers Helpers

I posted this last year but I have about 1,000 new readers since then and I’ve been getting a lot of mail regarding the stress people are feeling regarding Christmas. I decided to post this again and I just rewrote a few things. Merry Christmas is almost here to you all.BallsWhile Christmas and other holidays can be hard for many people, I believe that those with trauma have some extra challenges. That said, I’ve always believed that when you understand something, that issue gets easier to deal with. It rarely takes it away but for me, knowing that something I am experiencing is common amongst trauma survivors helps take much of the pressure off of myself. I feel as though I am one sufferer amongst many and that we all coped the same way rather than it is just a “Heather thing”.

Here are a few things that you…

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